The Magazine of Yoga

People from all walks, generations and circles of life are beginning to choose civil disobedience and civil actions. It is an exciting time to be living in!

Over 97% of climate scientists and climate researchers around the globe are telling us that we humans are causing our climate to change. There are not “two sides” in this story.

Media coverage of yoga has historically been disdainful or trivializing or both. I started in the opposite place.

I believe that yoga works. And I think we have no clue about the mechanisms.

I see teachers pushing people into poses, encouraging people to work at maximum. For some people that just might not be the best strategy.

Courageous Cora Wen speaks out about gender, ethnicity, race and age in yoga – you won’t want to miss a word!

When I’m deeply involved in a project my sense of “me” evaporates – it’s the work and the ideas, and you forget your self.

How to create and access more energy on a daily basis. Practical advice on vitality from mother, actress, yogini Rainbeau Mars, founder of ra’yoKa.

The CEO of Rainbeau Mars Lifestyles talks about improving sexual energy and stamina through yoga and breath.

The practices eventually don’t become more contortionistic, they become more subtle. That’s the beauty of long term practice – you start learning where to put your energy and where to put the emphasis.

Urban Zen Integrative Therapy: We realized we could use very simple techniques together with these five modalities in sync and they could have a really quite a profound effect.

I try to protect the space to do my sadhana to listen for the sometimes small voice soul. Being a yogi and and artist is my life line to that voice.