Studio Life: The Second Year
My perspective is changing now that I can feel the earth under my feet. Things I didn’t feel counted for much before are beginning to matter more.
Tag Archives: columnist
Musings From The Department Of Yoga
My Iyengar teacher and my Vinyasa teacher are so different. What about loyalty? Do I have to have to be true to one of them, or could they both me my guides?
Is Anybody Else Hot?
Preparing for the uncertain future or enjoying the sunshine today? My intention is to try to be the person who can do both.
Really Healthy: Chocolate Fruit and Nut Bars
As an antidote to Black Friday, Cyber Monday and all other commercial urges of the season, I highly recommend making these bars.
Share The Mesh! A Holiday Experiences Gift Guide
No boxes, no gift wrap, no batteries required: this year give your friends and family experiences instead of stuff. A dozen super fun, healthy for the planet and you ideas sure to inspire you!
Meditation On A Mid Life Cello
It’s part of my mid-life crisis. I assumed the cello and I would hit it off like we were lovers in a former life. We have really, really not.
Music Matters
“Vibratory”: now that’s the key. The vibrations, the internal rhythm of the body, the spanda.
Book Review: The Trance of Scarcity
When I am feeling doubt, the root is always a feeling of “not enough”. Victoria Castle delivers a workbook to unlearn self limitation.
Written In Pencil
I am determined not to lose the sense of expanded time and space and light we had wandering in Italy.
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Is Anybody Else Hot?
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Really Healthy: 2011 Favorites
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Read My Mantra, You Miserable @#k!
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Life Happens
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Six of 1: Henry Chung
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Six of 1: Robert Walden
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The Writing On The Wall(Paper)
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Quotable Week
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Music Matters
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Really Healthy: Winter Warmers
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Thinking My Own Thoughts
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Book Review: The Heart Of Yoga
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On The Lit Mat: Top Reads For Your Holiday List
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The Writing On The Wall(Paper)
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Quotable Week 12 18
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Written In Pencil
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Really Healthy: Jewish Holiday Cooking
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Burning Through
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It’s About You: Never Have A Bad Yoga Class Again
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Six of 1: Jerry Walden
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The Writing On The Wall(Paper)
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Quotable Week 12 11
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Making Your Own Spa Day: A Holiday Tradition
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Really Healthy: Roasted Root Vegetables
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Studio Life: The Second Year
