Meditation On A Mid Life Cello
It’s part of my mid-life crisis. I assumed the cello and I would hit it off like we were lovers in a former life. We have really, really not.
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Music Matters
“Vibratory”: now that’s the key. The vibrations, the internal rhythm of the body, the spanda.
Written In Pencil
I am determined not to lose the sense of expanded time and space and light we had wandering in Italy.
Really Healthy: Maple Pumpkin Butter
Although Thanksgiving is a day for complete indulgence, I always like to balance things out and throw in a few guilt-free options for the days surrounding.
Note To Self: Listen
I catch myself not listening to a speaker’s words, but her intent. Am I listening? Or have I been seduced by subtext?
Really Healthy: A Spoonful of Ginger
I love the flavor and textural contrast of meaty mushrooms and crisp snap peas, particularly when drenched in a sumptuous oyster sauce.
Socially Awake: One Day On Earth 11.11.11
Tomorrow across the planet, documentary filmmakers, students, and people just like you will record the human experience for 24 hours. Here’s how to join in.
Is Anybody Else Hot?
Ellen DeGeneres, the Cowardly Lion and a Quiet Roar. Observations of a Fifty Something Housewife.
Really Healthy: Vegan Apple Tart
A glimpse of the approaching holiday madness made me break into a cold sweat. Unplug, stay balanced, and enjoy this earthy and enticing vegan Apple Walnut Tart.
Music Matters: MP3 Yoga Music Post New Age
Music in yoga class can either enhance practice or ruin it. If you play the same old “yoga music”, chances are that I’ll grit my teeth the whole class.
Really Healthy: Pumpkin Treats
Pumpkin’s rich flavor, gorgeous color and affinity for warm, comforting spices make it a natural for sweet creations: Oatmeal muffins, Granola, a Smoothie and Chocolate Chip Cookies.
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Is Anybody Else Hot?
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Really Healthy: 2011 Favorites
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Read My Mantra, You Miserable @#k!
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Life Happens
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Six of 1: Henry Chung
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Six of 1: Robert Walden
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The Writing On The Wall(Paper)
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Quotable Week
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Music Matters
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Really Healthy: Winter Warmers
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Thinking My Own Thoughts
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Book Review: The Heart Of Yoga
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On The Lit Mat: Top Reads For Your Holiday List
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The Writing On The Wall(Paper)
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Quotable Week 12 18
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Written In Pencil
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Really Healthy: Jewish Holiday Cooking
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Burning Through
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It’s About You: Never Have A Bad Yoga Class Again
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Six of 1: Jerry Walden
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The Writing On The Wall(Paper)
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Quotable Week 12 11
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Making Your Own Spa Day: A Holiday Tradition
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Really Healthy: Roasted Root Vegetables
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Studio Life: The Second Year
