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Mora Hecht The Magazine of Yoga Real Life is Real Yoga™

Is Anybody Else Hot?

Someone once told me I don’t have the power to change a person’s circumstances. Maybe not, but if I can spread some joy and happiness, isn’t it worth the attempt?

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Cranberry chocolate jellies Sally Vargas healthy holiday recipes in The Magazine of Yoga

Really Healthy: 2011 Favorites

Celebrating innovation, super gorgeous photography, humor, and dedication to food and cooking that is not just healthy, but both delicious and fun to eat.

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Susan Blood is a correspondent for The Magazine of Yoga™ Real Life is Real Yoga™

Read My Mantra, You Miserable @#k!

A few notes on deep breathing vs. hyperventilating.

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Emmanuelle Lambert The Magazine of Yoga Real Life is Real Yoga™

Music Matters

Everyday rhythms, the soundtrack of life. Same commute, different people: you each have your journey in your ears.

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warm winter drinks alcohol free caffeine free healthy drink recipes 2011

Really Healthy: Winter Warmers

There’s a whole wonderful world of drink choices just perfect for curling up under grandma’s quilt on a cold snowy winter’s eve!

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Ruth-Farmer-The-Magazine-of-Yoga-Real-Life-is-Real-Yoga-2012

Thinking My Own Thoughts

An afternoon sitting next to the pond, watching dragonflies skim the water. Two days of retreat. No cell phone, no Wi-Fi. Just a little gunfire.

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Joanna Heller The Magazine of Yoga Real Life is Real Yoga™

Written In Pencil

December days are still getting shorter and the afternoons bring a chill. Time to rethink and reorganize.

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jewish holiday cooking joan nathan healthy recipes The Magazine of Yoga

Really Healthy: Jewish Holiday Cooking

Joan Nathan starts us on a tour through the Jewish holidays as told in food. First stop: Moroccan Beet Leaf Salad and Apple-Nut Haroset!

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Anna Guest-Jelley The Magazine of Yoga, Real Life is Real Yoga™

Burning Through



People don’t often talk about what grief feels like. I suppose people don’t often talk about what many things feel like, much less something as big and confusing as grief.

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healthy roasted root vegetables recipe The Magazine of Yoga

Really Healthy: Roasted Root Vegetables

If you’ve never tried this preparation of veggies, you’re going to be surprised how roasting brings out the natural sweetness!

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Mora Hecht The Magazine of Yoga Real Life is Real Yoga™

Is Anybody Else Hot?

Preparing for the uncertain future or enjoying the sunshine today? My intention is to try to be the person who can do both.

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healthy chocolate fruit and nut bars fruitcake alternative sally vargas The Magazine of Yoga

Really Healthy: Chocolate Fruit and Nut Bars

As an antidote to Black Friday, Cyber Monday and all other commercial urges of the season, I highly recommend making these bars.

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