Book Review: The Heart Of Yoga
A handbook for living.
My Iyengar teacher and my Vinyasa teacher are so different. What about loyalty? Do I have to have to be true to one of them, or could they both me my guides?
When I am feeling doubt, the root is always a feeling of “not enough”. Victoria Castle delivers a workbook to unlearn self limitation.
I’ve chosen a unique mentor-based training with Shannon Paige called The Conversation, with 300 hours in which each individual crafts their own experience.