Read My Mantra, You Miserable @#k!
A few notes on deep breathing vs. hyperventilating.
Archive by Author
Meditation On A Mid Life Cello
It’s part of my mid-life crisis. I assumed the cello and I would hit it off like we were lovers in a former life. We have really, really not.
The Zen of Pecking Order: MYOBeak
I had heard that chickens were dumb as rocks and would happily eat you if you stayed still long enough. I didn’t share that part with the family.
The Gardener’s Tale or Krishna Among The Asparagus
Cherish your gifts and cultivate your practice. It’s tricky, because Japanese painted ferns, wonderful as they are, do not thrive everywhere.
Practices: Dan Lombardo
In all of our roles, there are times when we feel we’re just impersonating the role we have in life, rather than just being our selves.
Raindrops Keep Falling On My Head
The thing that dings when I leave my lights on stopped dinging. It’s that last item that stranded me with a dead battery. In the rain.
Practices: Matt Haimovitz
It’s not just the hours, it’s practicing the right way. Really being analytical and being healthy, listening to your body.
Be. Do. Have.
So often we look at people who have successful careers and we want what they have. But do we really want to do what they do?
Practices: Allison Argo
Whatever it is, that’s all you have to work with. To me, this is the most creative part of the process. Finding a way to tell the story with the pieces you’ve got.
Practices: Peter Beers
I was shocked to find out that every gallon of gasoline burned emits 19.4 pounds of CO2. My goal: riding my bike 10,000 miles a year and driving my car less than 1000.
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Is Anybody Else Hot?
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Really Healthy: 2011 Favorites
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Read My Mantra, You Miserable @#k!
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Life Happens
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Six of 1: Henry Chung
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Six of 1: Robert Walden
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The Writing On The Wall(Paper)
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Quotable Week
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Music Matters
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Really Healthy: Winter Warmers
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Thinking My Own Thoughts
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Book Review: The Heart Of Yoga
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On The Lit Mat: Top Reads For Your Holiday List
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The Writing On The Wall(Paper)
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Quotable Week 12 18
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Written In Pencil
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Really Healthy: Jewish Holiday Cooking
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Burning Through
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It’s About You: Never Have A Bad Yoga Class Again
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Six of 1: Jerry Walden
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The Writing On The Wall(Paper)
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Quotable Week 12 11
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Making Your Own Spa Day: A Holiday Tradition
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Really Healthy: Roasted Root Vegetables
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Studio Life: The Second Year
