The Magazine of Yoga I Author Archives

maple pumpkin butter recipe natalie maxwell The Magazine of Yoga

Really Healthy: Maple Pumpkin Butter

November 18, 2011 | Natalie Lewis

Although Thanksgiving is a day for complete indulgence, I always like to balance things out and throw in a few guilt-free options for the days surrounding.

Really Healthy: Carrot Zucchini Fritters

September 16, 2011 | Natalie Lewis

I’m usually polishing off what was intended to be served as an appetizer to my patiently waiting guests… or for my hungry husband’s dinner. Whoops!

Really Healthy: Fresh Tomato Gazpacho

August 19, 2011 | Natalie Lewis

Take advantage of what nature has to offer and use those freshly grown tomatoes in a simple summertime soup.

Really Healthy: Blueberry Basil Smoothie

July 15, 2011 | Natalie Lewis

One of summer’s greatest pleasures is upon us – smoothies!

Really Healthy: Fresh Corn and Chickpea Salad

June 17, 2011 | Natalie Lewis

When I first tried this summer salad with the most beautiful mélange of flavors – avocado, fresh corn and sweet basil – I was instantly sold.

Really Healthy: Mediterranean Mushrooms

May 20, 2011 | Natalie Lewis

I love a one-stop-shop kind of meal. The ones where you can grab flavor, nutrients and substance all in one quick swoop!

Really Healthy: Mango Madness!

April 15, 2011 | Natalie Lewis

Mangoes! We’re talking about fresh, peak season mangoes here people. The smell of a ripe mango in high season will release an amazing fruity aroma from the stem that will put you into a meditative trance.