Although Thanksgiving is a day for complete indulgence, I always like to balance things out and throw in a few guilt-free options for the days surrounding.
I’m usually polishing off what was intended to be served as an appetizer to my patiently waiting guests… or for my hungry husband’s dinner. Whoops!
Take advantage of what nature has to offer and use those freshly grown tomatoes in a simple summertime soup.
One of summer’s greatest pleasures is upon us – smoothies!
When I first tried this summer salad with the most beautiful mélange of flavors – avocado, fresh corn and sweet basil – I was instantly sold.
I love a one-stop-shop kind of meal. The ones where you can grab flavor, nutrients and substance all in one quick swoop!
Mangoes! We’re talking about fresh, peak season mangoes here people. The smell of a ripe mango in high season will release an amazing fruity aroma from the stem that will put you into a meditative trance.
The days of guilt are long gone: dark chocolate is a powerful antioxidant promoting heart health, blood circulation and immunity boosting.
There’s no better way to give back to our bodies than by feeding it a powerful and energizing green.
There’s no better time than the last week of an extra fabulous year to reflect on all the good that took place.