Studio Life: The Second Year
My perspective is changing now that I can feel the earth under my feet. Things I didn’t feel counted for much before are beginning to matter more.
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Studio Life: Don’t Fix It If It Isn’t Broken?
Those hole-in-the-wall restaurants that are always packed and the food is outstanding: they don’t advertise and there isn’t even a sign on the door. That’s how I like to think of my little studio.
RYT 500 Teaching Intensive: Day Seven
Yoga begins, now that we have stepped off the mat. And that’s why yoga never ends.
RYT 500 Teaching Intensive: Day Five
We are all in it together trying to figure it out. This week has made being a yoga teacher feel real.
RYT 500 Teaching Intensive: Day Four
My meditation is that time that I just sit with myself and cry.
RYT 500 Teaching Intensive: Day Three
The remarkable part of the practice? It starts with playing on the mat and can lead to such joy in every day life.
RYT 500 Teaching Intensive: Day One
It is a funny thing to have so many teachers together. The best part is that we talk about yoga. The worst part is yoga is all we talk about.
RYT 500 Teaching Intensive: Destination Hawaii
Traveling to the training was a sticky situation, but the next morning’s cup of Kona put everything in perspective. Surf’s up!
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Is Anybody Else Hot?
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Really Healthy: 2011 Favorites
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Read My Mantra, You Miserable @#k!
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Life Happens
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Six of 1: Henry Chung
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Six of 1: Robert Walden
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The Writing On The Wall(Paper)
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Quotable Week
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Music Matters
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Really Healthy: Winter Warmers
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Thinking My Own Thoughts
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Book Review: The Heart Of Yoga
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On The Lit Mat: Top Reads For Your Holiday List
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The Writing On The Wall(Paper)
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Quotable Week 12 18
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Written In Pencil
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Really Healthy: Jewish Holiday Cooking
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Burning Through
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It’s About You: Never Have A Bad Yoga Class Again
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Six of 1: Jerry Walden
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The Writing On The Wall(Paper)
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Quotable Week 12 11
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Making Your Own Spa Day: A Holiday Tradition
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Really Healthy: Roasted Root Vegetables
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Studio Life: The Second Year
