Burning Through
People don’t often talk about what grief feels like. I suppose people don’t often talk about what many things feel like, much less something as big and confusing as grief.
Archive by Author
Each Time
Every day that I come to the mat, I face my fears. I’m confronted with the present. The present is something I usually prefer to ignore.
When the Real Me Meets the Photo Me
Mirrors were worthless – they told me nothing. Instead, I trusted this job to my sister. My sister, my oracle.
She Got Herself Up and Walked Out
97% of young women confess “I hate my body.” Why, then, do I need to hear “it’s almost swimsuit season!” before I begin a yoga practice?
Me, Myself and Us-Ness
Looking back, I see how stagnant my practice was until that point–even if I was making improvements in poses, everything basically stayed the same.
The Literacy of Curves
We need to engage the dialogue – spoken and unspoken – about the particular topography of our bodies.
Madonna, Meditation and Me
I’d skip around like a kid high on pixie sticks. My clothes fit better. Small children waved to me on the street. Double rainbows appeared everywhere I went.
Holiday Edition: Anna
I hesitated to answer my phone, though it was my parents’ ring. Something made me answer it anyway. What unfolded next was kind of a blur, but I got the gist of it: my dad had cancer.
Why I Stopped Waiting for a Miracle
This isn’t to say it hasn’t helped me tremendously in other ways, but I’d been secretly hoping yoga would be a magic pill – another diet in disguise.
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Is Anybody Else Hot?
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Really Healthy: 2011 Favorites
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Read My Mantra, You Miserable @#k!
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Life Happens
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Six of 1: Henry Chung
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Six of 1: Robert Walden
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The Writing On The Wall(Paper)
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Quotable Week
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Music Matters
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Really Healthy: Winter Warmers
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Thinking My Own Thoughts
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Book Review: The Heart Of Yoga
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On The Lit Mat: Top Reads For Your Holiday List
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The Writing On The Wall(Paper)
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Quotable Week 12 18
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Written In Pencil
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Really Healthy: Jewish Holiday Cooking
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Burning Through
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It’s About You: Never Have A Bad Yoga Class Again
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Six of 1: Jerry Walden
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The Writing On The Wall(Paper)
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Quotable Week 12 11
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Making Your Own Spa Day: A Holiday Tradition
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Really Healthy: Roasted Root Vegetables
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Studio Life: The Second Year
