Lifting My Heart, Staying Present
Throughout the day, this one movement – lifting of the heart – helps me open, intellectually and emotionally.
Archive | August, 2011
Music Matters: Summer = The Road Trip
And the radio. Oh the radio! Bless the mighty eighties, the Decade of the Great Musical Catastrophe!
Really Healthy: Zoku Quick Pops
An easy, fun and creative way to make healthy, beautiful and whimsical frozen treats in about ten minutes. Seriously. Ten minutes.
The Gardener’s Tale or Krishna Among The Asparagus
Cherish your gifts and cultivate your practice. It’s tricky, because Japanese painted ferns, wonderful as they are, do not thrive everywhere.
On The Lit Mat: Katharine Weber
Is it the millionth time someone has quoted Henry James’s advice to the young artist about being someone on whom nothing is lost?
Written in Pencil
Siena, Lucca, Elba, Venice and Rome. We’re taking the trip I’ve been dreaming of since art school, forty years ago.
Really Healthy: Fresh Tomato Gazpacho
Take advantage of what nature has to offer and use those freshly grown tomatoes in a simple summertime soup.
Confidence, Empathy, Patience
So often I hear that “yoga is for every body.” I was incredibly naïve when it came to what kind of bodies would be in front of me as a teacher.
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Is Anybody Else Hot?
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Really Healthy: 2011 Favorites
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Read My Mantra, You Miserable @#k!
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Life Happens
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Six of 1: Henry Chung
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Six of 1: Robert Walden
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The Writing On The Wall(Paper)
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Quotable Week
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Music Matters
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Really Healthy: Winter Warmers
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Thinking My Own Thoughts
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Book Review: The Heart Of Yoga
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On The Lit Mat: Top Reads For Your Holiday List
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The Writing On The Wall(Paper)
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Quotable Week 12 18
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Written In Pencil
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Really Healthy: Jewish Holiday Cooking
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Burning Through
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It’s About You: Never Have A Bad Yoga Class Again
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Six of 1: Jerry Walden
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The Writing On The Wall(Paper)
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Quotable Week 12 11
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Making Your Own Spa Day: A Holiday Tradition
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Really Healthy: Roasted Root Vegetables
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Studio Life: The Second Year
