Photo: ©2011 Barbara Denowh
I took today to absorb and be present
BY MAGAZINE COLUMNIST BARBARA DENOWH
This is our last night. Wow.
On Monday I was wondering if it would ever end. Today I’m wondering how it went so fast.
I took today to absorb and be present. Every other day I have taken copious notes. But, today. Today I was in the moment. No notes. Total absorption.
Soaking up the sweetness with new friends. And online friends, like Anna from Curvy Yoga.
Today I looked in the mirror and did not recognize myself.
Photo: Barbara Denowh and Anna Guest-Jelley ©2011 Barbara Denowh
Barbara Denowh is a yoga teacher in Helena, Montana. You can find her in cyberspace on Facebook or at her website denowhyoga.com. She also rambles about yoga, teaching, her wonderful husband, and her hound at babsbabble.com
We may publish any content, comments or ideas sent to us.
Name may be withheld by request.
© 2011, The Magazine of Yoga, LLC.
