Video still: ©Girl Walk // All Day
Girl Walk // All Day
BY THE MAGAZINE OF YOGA STAFF
Website Girl Walk // All Day
Shiva Rea always says, “I worship at the altar of the sacrum.”
Ever wonder where to light that candle? Your sacrum is out of sight behind you, obscured by clothes, muscle and skin, and when you can see the position of this major joint in a mirror, you’re standing still.
This ridiculously fun video with dancer JD will pop an ear to ear on you and satisfy all your curiosity about where your bones are when you’re busting moves or saluting the sun, all while getting your weekend managed up!
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© 2011, The Magazine of Yoga, LLC.