The Weekly Post Review
Favorite quotes and excerpts
BY THE MAGAZINE OF YOGA STAFF
Getting Out Of My Own Way
Living with the consequences of being ourselves
provides the opportunity to live from a place
of real truth, growth and happiness.
Death and the Dalai Lama
The demand on me to swiftly accept
the unfamiliar, to just show up, is unnerving.
Shapeshifting Yoga: Be, Differently
Change is the most salient aspect
of reality. Our bodies are evolved to
engage, relate, and respond to change.
Interval Yoga 30 Minute Practice
Interval yoga is deceptively simple:
30 second posture holds,
5 second transitions.
Really Healthy: Perfect Polenta
To call polenta a cornmeal mush
is a most indelicate use of language.
~ Marcella Hazan
Learning To Eat Without Injury
Listening to my body, I’ve found
keys I didn’t know were lying
around in such open view.
Book Review: How the Body Shapes the Mind
We find our reflections situated
in the paradox between the feeling
of being and the question of who is feeling.
Art, like yoga and the
well lived life, is a practice.
Written in Pencil
I did not get the help in the
way that I expected. But
gradually I did take in a lesson.
Natalie 10 18
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© 2011, The Magazine of Yoga, LLC.