Every Breath You Take
At its worst, poor breathing is damaging to our health. If you think holding your breath all the time isn’t doing you in, you’re wrong.
Archive | August, 2010
The Mystery of Karma
Karma aims our eyes toward the effects of our actions: are we causing harm or doing good? How do we see clearly enough to know?
Book Review: 19 Ways Of Looking
If we practice yoga, translation is very much a part of our life. It’s important to understand each translator has an agenda; the act of translation is not neutral.
Natalie 8 30
Natalie Dart’s weekly infusion of love for this moment, spirit for the adventure, and a wink for the passersby who smile.
Subtle Work, Super Charge
Sitting up can literally change your body chemistry and take you from tired to terrific all day long. Don’t believe it? Watch for yourself!
Really Healthy: Cucumber Cool
The beauty of simplicity. Often overlooked in the background of stronger flavors, as the star of a recipe, cucumbers just taste great!
Some Like It Hot
If we were naturally drawn to the things that put us in perfect balance, well, the world would probably be a very different place.
Everyone’s Doing The Best They Can
We don’t know if we’re being too easy on ourselves or too hard on ourselves. Practice doesn’t answer that question, it makes use of it.
Dealing With Personal Pain
Today in How Yoga Works:
The ideas we have about the meaning of pain and suffering get in the way of doing effective things about it.
Linda-Sama Karl, Part Two
“Once they slow down some people’s minds start playing with them and they become very scattered.” Linda-Sama’s Metta Yoga helps students watch the breath.
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Is Anybody Else Hot?
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Really Healthy: 2011 Favorites
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Read My Mantra, You Miserable @#k!
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Life Happens
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Six of 1: Henry Chung
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Six of 1: Robert Walden
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The Writing On The Wall(Paper)
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Quotable Week
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Music Matters
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Really Healthy: Winter Warmers
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Thinking My Own Thoughts
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Book Review: The Heart Of Yoga
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On The Lit Mat: Top Reads For Your Holiday List
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The Writing On The Wall(Paper)
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Quotable Week 12 18
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Written In Pencil
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Really Healthy: Jewish Holiday Cooking
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Burning Through
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It’s About You: Never Have A Bad Yoga Class Again
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Six of 1: Jerry Walden
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The Writing On The Wall(Paper)
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Quotable Week 12 11
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Making Your Own Spa Day: A Holiday Tradition
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Really Healthy: Roasted Root Vegetables
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Studio Life: The Second Year
