The Yoga Blog Fan Page 7 31
This week, our love and gratitude for babsbabble
The ideal summer lunch in ten minutes without an oven. Cook one morning: eat nutritious and delicious all week!
I thought my bad habits had found me by mistake, because I don’t recall seeking them out or even being aware that I was feeding them.
Stress can fire us up, but stress can also shut us down. The 2 keys to stress relief? Noticing and choosing.
Let your practice make your toughest experiences count for something meaningful – wake up.
Sweet child of mine, now, here,
stop waiting. Time is the hand
you nestle in.
Natalie Dart’s weekly infusion of love for this moment, spirit for the adventure, and a wink for the passersby who smile.
Make your own yummy, cool, and super easy dessert. Dairy-free joy for the dog days of summer.
Links to posts and books from Susan’s Yoga and Fitness at Kripalu Center for Yoga and Health.